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Marinated and Grilled Hanger Steak

The hanger steak is not as common as many other steaks but is an excellent choice if you can find one. They are often marinated, especially with a marinade containing an acid such as vinegar or citrus juice. It is a tender steak that is somewhat squishy when rare but is an excellent choice for medium rare, but not beyond medium.

1 hanger steak

Olive oil for brushing

Salt to taste

Fresh ground black pepper to taste

Prepare the marinade (recipe follows). Place the steak in the marinade and refrigerate for 4 to 8 hours.

Prepare the grill for direct cooking over a hot fire. Remove the steak and discard the marinade. Brush the meat with oil and season with salt and pepper. Grill the meat directly over the fire for 3 to 4 minutes per side for medium rare. Slice the meat thinly across the grain for serving


1/2 cup olive oil

2 tablespoons red wine vinegar

1 teaspoon soy sauce

1/2 teaspoon Worcestershire sauce

3 cloves garlic, minced

1 tablespoon chopped fresh rosemary

Place all ingredients in a zip-top plastic bag and kneed to blend.

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